Course Overview
The courses primarily cover the following
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awareness training
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the basics,
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relaxation exercises
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qigong
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standing meditation
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the short form of Sam Tam (Yang style),
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partner work Tui Shou (Push Hands)
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more
Weekly Classes:
Tai Chi
Tuesdays
9:15 a.m. Advanced / Beginners
Wednesday
8:00 p.m. Advanced / Beginners
Thursday
6:30 p.m. Beginners Starting April 7
Friday
9:00 AM Beginners
12:15 PM Advanced
6:15 PM Advanced / Beginners
A lesson lasts 90 minutes.
The first lesson is free; after that, you pay quarterly fees.
Quarterly fee: 360.- for 11 lessons.
Qigong
Tuesdays
10:50 a.m.
In Qigong, the main focus is on the health and general well-being of the participants. It consists of individual exercises and does not include long sequences of movements, as in Tai Chi.
The lessons last 60 minutes.
The first lesson is free; after that, you pay quarterly fees.
Quarterly fee: 240.- for 11 lessons
Seminars 2026:
>>> One Day- Workshop
29 August 26
9.30 am–12.30 pm and 1.30 pm–4.30 pm
Tai Chi – experiencing and deepening the principles
balanced, relaxed, grounded, moving from the centre and connected within the body and with the mind
The seminar begins with training in awareness; the body is mobilised and opened up, and connected with the mind. There are exercises within this art of movement designed to help us experience and deepen our understanding of these fundamental principles: balanced, relaxed, grounded and moving from the centre, connected within the body and with the mind. We will explore various Qigong exercises that incorporate key aspects of this Tai Chi form, such as elements from Flying Crane Qigong, Hunyuan Qigong and standing meditation. What we have learnt is expanded upon through partner exercises, which provide clear feedback. In doing so, we focus primarily on yielding: the central element of partner work.
Building on the foundations taught in the seminar, we delve into the first part of the Sam Tam Tai Chi form.
The seminar is structured in such a way that it is suitable for both beginners and those with some experience.
No prior experience is required.
Prices: 1 day 130.-
(Regular participants in my courses and those travelling from further afield (200 km) receive a 20% discount)
Registration and Information: kontakt@raumfuertaichi.ch
>>> Qigong Seminar:
‘Hunyuan Qigong’
Saturday 5 September 26
9.30 am–12.30 pm
The seminar begins by focusing on training the senses; the body is mobilised and opened up, and connected to the mind. There are exercises in this art of movement designed to help participants experience and deepen their understanding of these fundamental principles: balanced, relaxed, grounded and moving from the centre, connected within the body and with the mind. Having learnt this style of movement, we will move on to the gentle and flowing Qigong sequence known as ‘Hunyuan Qigong’. Hunyuan Qigong is based on many individual exercises that are easy to learn, making it ideal for beginners, whilst advanced practitioners can also gain a deeper understanding through these exercises. This form of Qigong was developed by Feng Zhiqiang (a master of Chen Tai Chi).
No prior experience is required.
Price: 70.-
(Regular students of mine and those travelling from further afield (200 km) receive a 20% discount)
Registration and Information: kontakt@raumfuertaichi.ch
>>> Summer Academy 2026
July 20–26, 2026
Seminars on the following topics by Jonas Althaus and much more:
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Lightness in Taiji
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Partner work
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Tui Shou
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Juggling
More info and registration: here
Save the dates:
17 October
Open Day
with taster sessions and a drinks reception featuring a performance
25 October
Morning Qi Gong seminar
31 October and 1 November
Tai Chi weekend seminar
12 December
Morning Qi Gong seminar
Further details to follow!
Push Hands Meetup
New dates to follow
Open space for playing, meeting, and exchanging ideas
No classes on the following dates in 2026
27 June to 28 July
11 Augus
19 September to 5 October
Private Lessons
Lessons are tailored individually to your needs. They are designed for those who wish to deepen and expand their knowledge, as well as for people with no prior experience in Tai Chi who would like to learn on their own terms.
Price: 100.- (60 min.)